12 Stone 0 Pounds

Amazingly, I lost weight!

When we got back from holiday and I was expecting the worst. In fact thanks to a lot of walking and some self restraint, even at the Chinese buffet! I did lose a few pounds. I had hoped to just get away without gaining anything so this is a real bonus.

See you next time :-)

12 Stone 2 Pounds

Doing well, been a couple of weeks and I'm down to 12 Stone 2 Pounds.

Tomorrow, I'm going on holiday for a week, this could be disaster for my waistline! Will have to try and do lots of walking around see the sights to burn off the holiday food and drink :-)

Fingers crossed.

BMI

So, the BMI thing, according to the NHS I'm currently squarely overweight with a BMI of 26.9.

My target of 10 Stone 6 Pounds will look like this.

You can check yours here.

http://www.nhs.uk/Tools/Pages/Healthyweightcalculator.aspx?Tag=Calculators?WT.srch=1

Welcome to Ten Stone Six.

We've just had Christmas and I'm dismayed to discover that I've hit an all time high of 12 Stones and 6 Pounds.

Join my (hopefully) succesful journey to my target weight of 10 Stones and 6 Pounds.

I'm only 5'7'' in height so that make my BMI something like a million, I'll work it out properly later.

I'm not doing anything fancy, just eating less and maybe exercising more.

Stay tuned for my regular updates :-)