11 Stone 7 Pounds

So here we are, another couple of pounds towards my goal :-)

Just 1 more pound and I've taken off a stone, how good is that? Well, it certainly feels good. I think I can tell the difference already, my waist has certainly lost a little, I've had to move to the next hole on my belt buckle :-) I could be wrong but I also feel like my throat area (cant bring myself to say wattle!) is feeling tauter.

I do however, see a (silver) cloud on the horizon. On Saturday we are going to Benidorm for a few days of R&R, returning on Wednesday. Dont get me wrong, I'm really looking forward to the holiday, its just what I need given all the recent worry about work. The cloud I'm referring to is of course, the All-Inclusive hotel we will be staying at! I just need to convince myself that making only one trip to the buffet per meal is perfectly ok :-)

I'm working on a holiday mantra, "just one plate of food, what a good boy you are, just one plate of food, what a good boy you are....."

*PS. I'm experimenting with posting this by email, hope it shows up ok :-)

11 Stone 9 Pounds

I was getting a little dis-heartened last week so on Thursday I really went for it, eating only a 65 calorie cuppa soup for lunch and cutting back on my evening meal. On Friday I did the cuppa soup again, in the evening we ordered in Indian food so I had to really restrain myself!

On Saturday morning I was tipping the scales at 10 stones 8, however this morning (Sunday) I was back at 10 stone 9, so thats the headline for today.

In summary, I'm still heading in the right direction and not nearly finished yet!

PS. I had a haircut today so that might be another pound lost :-)

11 Stone 10 Pounds

Oh no, the scales say the same as last week :-(

11 Stone 10 Pounds

Yay! Go Me, another 2 pounds.

Havent got a lot planned for the weekend so maybe a few hours on our new Wii will help me burn off a few more calories :-)

I was thinking of detailing my daily food intake on here but that would probably be bordering on the obsessive. Wouldnt it?

11 Stone 12 Pounds

Things are looking good, I lost a few more pounds despite a heavy weekend.

On Saturday we had dinner at the Chinese buffet, it was my only meal of the day so that was ok.

I also had a few beers but my plan is to eat less but carry on drinking anyway :-)