BMI Update June 09

When I started out on this journey my BMI was a whopping 26.9 and my target was to get down to somewhere around 22.8, so how am I doing?



How about that? Looks good on a graph dont you think :-)

10 Stone 13 Pounds

So I've finally broken the 11 Stone barrier and then this!

Look at that! I'm home alone for one night only and I revert to this sort of thing!



750 calories of pure Sin. But so worth it!

In an effort to balance this, I also roasted Aubergine, Pepper and Onion and made a tasty, healthy soup to have for the next 2 days lunches :-)

11 Stone 0 Pounds

Lately, Its been a struggle to shift even a few pounds. What with eating out, birthday parties and barbeques in the recent sunny weather, I was putting on weight!

This week I've buckled down and made a great effort to reverse this, I even made Aubergine soup*!

Looks like its paying off, the scales this morning showed 11 Stones dead-on, so like, go me!




*Actually, whatever you are thinking it was actually pretty good.